|A life and mindset coach is a person who helps people get past mental blocks, improve confidence, and get clarity. A mind coach will work to identify your mindset blocks and other dysfunctional thinking patterns, and then help you to look at the world with fresh eyes. For instance, mindset coaches may help clients to reframe negative thoughts, or the coach may help them feel more optimistic about the direction that their lives are going.
A life or mental health coach is focused on helping clients reach goals, allowing clients to release limiting beliefs and negative self-talk that prevents them from reaching their goals. A life coach has the purpose of helping a client achieve his/her goals in life, get better at every aspect of life, and maintain/create a balance while doing so in the areas most important to them. At the beginning of a coaching relationship, you will have to let the client know that your purpose is to help him/her see the consequences of his/her current thinking.
You are helping your clients, who are in the executive coaching process, reprogram their mindsets and reframe their thoughts, so they can move beyond beliefs that are holding them back. Through the coaching process, you let go of negative emotions, get clear on what matters most to you, and can break your goals into manageable steps leading to a more fulfilled, balanced life. Instead of feeling like the victim or playing it safe because you are scared or overwhelmed, coaching helps you to get clear on what matters and how you can get there for yourself.
As you become more used to the questions clients are asking and the challenges they are typically facing, you develop a coaching framework that does not need so much of you. The first month you coach them may involve primarily foundational mindset work, in which your clients become used to doing work and building habits. Once you are clear about what goals your client wants to accomplish with your coaching, you can map out the steps that will take to get them there with every coaching session. You are permitting clients to recognize they have within them the power to cultivate the mindset that will make achieving the goals they want easier.
So, what the mentality coach does is to help clients to move past these negative thoughts; faulty ways of thinking, and to work to adopt and visualize an optimistic, positive mindset, one that will help them overcome obstacles ahead and achieve their desired goals. Taking those insights about what makes his client tick, the mindset coach uses several reprogramming techniques to extinguish those beliefs and replace them with ones that serve the client. Where a mindset coach differs is that, in addition to the four steps outlined above, the mindset coach works with their clients to identify the beliefs, blocks, behaviors, habits, and patterns of thought that are keeping them from living the life or creating the business they want. Traditional life coaches focus on structured strategies for helping you achieve a particular objective or objective, while a mindset coach is focused almost solely on your internal thoughts, beliefs, and behavioral patterns.
If you are struggling with mental blocks, negative beliefs, destructive thought patterns, or lack of confidence, then you might want to seek the help of a mindset coach rather than any other kind of therapy. While a mindset coach can try to help any client, there are certain types of people that would see better results with this type of therapy. A mindset coach knows there is so much more than his clients can accomplish, and they love learning better new strategies and eliminating the limiting beliefs that used to hold them back. Because a Mindset Coach has the tools to get deep insights and understand their clients and how they think and present themselves to the world, they can readily implement techniques designed to change perceptions, shift minds, and thus, change lives.
Transformation Academy offers detailed coaching training on all these areas and more, including practical, step-by-step processes and proven tools for helping their clients master their mindsets. Coaching can be a fraction of the cost of going to counseling or therapy, and it offers a more effective way of making changes in your life since you are working with a coach who is an expert in developing customized strategies that will help you achieve your goals. Coaching can help you identify habits that are holding you back and turn them into productive traits that work for you. Check out my 5 Steps Coaching System Masterclass, where I show you how I went from being shy and uncertain to sharing my message, building a million-dollar business, and helping so many mental health coaches just like you reach all of your goals, just as I have helped so many mental health coaches just like you.
Now, I am teaching all my favorite tools inside of The YES SUPPLY Method, a one-stop-shop for getting certified in these techniques and learning everything you need to know to start a successful mindset coaching business — everything from how to create your signature programs, to how to market yourself using social media, and how to access abundance and live your dreams by helping others deeply, to of course, how to conduct your coaching sessions. By helping clients see their problems at their roots (their thoughts and beliefs) and how best to address them (by changing those thoughts and beliefs), you are helping people to discover a better version of themselves. Today, Spencer makes triple the amount he used to and loves his life as a mentality coach, helping entrepreneurs break through mindset blocks that prevent them from building the businesses they want.